In their own words

“On a stress scale from 1 to 10, I started the session with a 7 and left at a -3. Annika weaved a beautiful story that was deeply personal to what I had shared with her. The experience of the hypnotherapy was like a very deep meditation where I travelled miles inside myself to the point that I didn’t even hear external disruptions. At the same time I felt incredibly safe and relaxed. I know the seeds Annika planted with my subconscious are having a gentle but noticeable affect in my day to day habits that I was seeking to change. The Reiki at the end was the cherry on top.”

“I came into the sessions exhausted by anxiety, overwhelm and years of poor, interrupted sleep. Since working with Annika (...), I feel calmer, more connected to myself, and no longer trapped in constant mental noise. I'm sleeping through the night and relating to life from a place of trust rather than survival.”

“You really listened to what I wanted to achieve and built a workout that fitted my goals and health needs. I'm already seeing weight loss and inch loss only a few weeks in, and starting to see muscles I haven't seen in a long time.”

“My Reiki session with Annika was a fantastic experience — she created such a soothing environment that my whole body was overcome with relief and calmness. My resting heart rate came down from 75 to 57.”