— Jessica Desmond
“Find the place inside yourself
where everything is possible.”
Deepak Chopra
Create physical, mental and emotional changes sustainably
You have everything you need; often just beneath the surface of your awareness. Through Clinical Hypnotherapy, I’d love to support you in tapping into your inner latent resources and discovering your unique path to positive change – with ease. Sure, most healing journeys are challenging, but that doesn’t mean they can’t be fun too!
Hypnosis & Clinical Hypnotherapy
Hypnosis is a natural, trance-like state, similar to daydreaming or driving on autopilot, in which the mind becomes deeply relaxed and more receptive to positive suggestions.
Clinical hypnotherapy uses hypnosis as a therapeutic tool, applying tailored techniques to bypass the conscious mind and facilitate transformation at a deeper level.
I believe that the mind, body, and soul are profoundly interconnected and that hypnotherapy is one of the most powerful tools to access this connection deliberately, allowing for meaningful and lasting change. It can be compared to guided meditation or progressive muscle relaxation, improving mental, emotional and physical wellbeing.
The good news? Everyone can be hypnotised. Though, for hypnosis to be effective, there needs to be a willingness to engage as resistance can prevent it from working. You can’t be hypnotised against your will and despite common myths, you’re always in control. Hypnosis simply guides you into a relaxed, focused, and suggestible state to help you uncover your innate ability to heal, grow, and thrive.
What hypnotherapy can help you with:
- Addictions
- Anxiety
- Confidence boosting
- Depression
- Fears and phobias
- Fitness and exercising
- Goal setting
- Habit & thought pattern changes
- IBS
- Motivation
- Pain management
- Performance improvement
- Relaxation
- Self-esteem raise
- Sleep improvement
- Smoking & vaping cessation
- Stress relief
- Weight management
Services
My personal philosophy is rooted in the understanding that every individual already has the resources they need within themselves to achieve their goals. As a clinical hypnotherapist, my role is not that of a healer but a guide, who helps you navigate your inner landscape and uncover pathways to clarity, empowerment and self-healing. With a balanced approach of empathy & honesty, I provide a compassionate, authentic space where you can safely explore and overcome barriers to your wellbeing, supporting you to take the steps necessary to create lasting, positive change.
I offer a range of services, customised to suit your unique needs, whether you’re looking for hypnotherapy alone or a multi-faceted plan to support your goals.
10% of your total spend will be donated to a NZ-based charity of your choice,
from carefully pre-selected partner organisations.
Discovery Call
FREE
Book this free discovery phone call
for any questions you may have, including how hypnotherapy could help you and whether I am the right practitioner for you.
I will happily refer you on if we are not the right fit for each other.
Clinical Hypnotherapy
$175
Comprehensive consultation & individualised hypnotherapy session to help you with:
Addictions, anxiety, depression, confidence, fears, phobias, fitness, goal setting, habit changes, IBS, pain management, performance improvement, relaxation, self-esteem, sleep, smoking & vaping cessation, stress relief, weight management
Holistic Health Package
From $280
Integrating hypnotherapy with personal training and basic nutrition guidance, to addresses both mental and physical aspects of your journey, ensuring well-rounded support.
Specifically recommended for weight management and holistic lifestyle changes. Comprehensive consultation included.
Reiki
From $20
Add Reiki to complement your hypnotherapy session or as standalone service for those seeking additional balance and energy alignment.
About me
Hi, I’m Annika!
With a background in psychology, neurolinguistic programming, human resources, personal training and clinical hypnotherapy, I am deeply passionate about holistic health and wellbeing, and I believe that the mind, body, and soul are profoundly interconnected. Hypnotherapy is one of the most powerful tools to access this connection, helping people uncover their innate ability to heal, grow, and thrive.
Born and raised in Germany, with a passion for travelling and longing to discover new worlds, I decided to explore New Zealand for a few months – a country that had been described to me “as stunning as Australia, but without the deadly animals”. How intriguing! ;-) Needless to say, I fell in love with the land of the long white cloud and many years later, as a proud Permanent Resident of Aotearoa, I’m still captivated by its breathtaking landscapes, lush native bush, majestic mountains, stunning uncrowded (!) beaches, and the warm, laid-back vibe of the Kiwis.
Other than enjoying the great outdoors, I love working out in the gym, conversations that range from deeply meaningful to hilariously nonsensical, practicing yoga, meditation & self-hypnosis, beach and bush walks, singing, dancing, festivals, coffee & plant-based food, learning something new, and most of all spending quality time with my incredible friends. Oh, and chocolate. Life’s just too short not to enjoy chocolate… in moderation, of course ;-)
Why am I doing this?
Quite simply, to help you help yourself creating positive changes in your life. When you feel empowered and uplifted, it often naturally and effortlessly radiates to those around you. I believe that if we take care of ourselves and support one another, we contribute to creating a kinder, more balanced world and raise its vibrations – one small step at a time.
Qualifications
With my unique blend of education and experience, I provide a genuine, holistic approach to health & wellbeing, bringing a deeper understanding of human behavior and the body-mind-interconnection. If you’re looking for someone with compassionate honesty, professionalism and a sense of humour, I’d be honored to support you to achieve your goals sustainably.
Whilst I acknowledge that qualifications and experience are not necessarily an indicator for suitably applied skills or successful outcomes, I can ensure you that I will do my best to support you. I operate in line with The Code of Ethics of the National Council for Hypnotherapy, will be upfront about any potential gaps or lack of expertise and happily refer you to any other qualified practitioners or specialists.
Education & Qualifications include:
- Foundation Training in Hypnosis and Hypnosistechniques,
certified by TherMedius® Institute, 2015 - Foundation Training in Autosystemic, Medical and Psychotherapeutic Hypnosis and Hypnotherapy,
certified by The German Society for Autosystemic Hypnosis eV, 2016 - Foundation Training NLP Practitioner,
certified by The German Association for Neurolinguistic Programming, 2016 - Bachelor of Science (B.Sc.) in Psychology, majoring in occupational and organisational psychology, University of Bremen, 2012-2016
- IBS Hypnosis Protocol Specialist,
certified by Australian Hypnotherapists Association, 2019 - Certified Eriksonian Hypnotherapist,
certified by New Zealand School of Professional Hypnotherapy, 2020 - Certified Anxiety Specialist,
certified by New Zealand School of Professional Hypnotherapy, 2020 - Certified Practitioner of Neuro Linguistic Programming,
certified by New Zealand School of Professional Hypnotherapy, 2022
and by UK Academy of Therapeutic Arts and Sciences, 2022 - Diploma in Clinical and Advanced Hypnosis (DipCAH),
certified by New Zealand School of Professional Hypnotherapy, 2022
and by UK Academy of Therapeutic Arts and Sciences, 2022 - NZ Certificate in Exercise – Level 4, Personal Training, NZQF: NZ3563, certified by New Zealand Institute of Sport, 2024
- Reiki Level 1,
certified by New Zealand Reiki Association, 2025 - Reiki Level 2,
certified by Reiki NZ Inc., 2025
Testimonials
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“When I started the hypnotherapy session with Annika I was at a seven out of ten in stress, I left the session at a negative three. Annika weaved a beautiful story that was deeply personal to what I had shared with her. The experience of the hypnotherapy was like a very deep meditation where I travelled miles inside myself to the point that I didn’t even hear external disruptions. At the same time I felt incredibly safe and relaxed. I know the seeds Annika planted with my subconscious are having a gentle but noticeable affect in my day to day habits that I was seeking to change. The reiki at the end was the cherry on top. Ngā mihi nui”
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“I have thoroughly enjoyed working out with you over these past weeks. You have been amazing with your wonderful support and encouragement, the programme you set was just right for me. I can easily scale it up, the stronger I become and the fitter I am. You really listened to what I wanted to achieve and built a workout that fitted my goals and health needs . You didn’t try to change my goals but allowed me to set my own goals, meaning I was able to follow your workout programme and work to achieve the goals I wanted. I am already seeing some weight loss along with some small inch loss and it has only been a few weeks in. At the same time I am starting to see some muscles I haven’t seen in a long time. I am learning to push myself and change my goals as I progress and to change up my diet to include more healthier options . Following all of your suggestions is paying off and I can’t wait to see how far I have come this time next year. Thanks so much!”
— Carol McEwen
Contact
Unsure but interested?
Need guidance? Any questions?
Please get in touch – I’d love to hear from you!
Location
Auckland, North Shore
Home visits and online consultations available upon request
